I’ve written before about why I quit social media. Much of that is thanks to Cal Newport, whom I’ve been following for well over a year now. My original nail in the coffin for social media was this Ted talk of his, which he gave in 2016. It really resonated with me and gave me the validation and push I needed to finally quit Twitter. (I had already quit Facebook a couple years prior.)
In a recent podcast episode, Cal reiterate the benefits of quitting social media, echoing some of the same points I wrote about in my post.
Check it out for yourself. It’s a quick, 13-minute clip.
Enjoy, and I hope it helps you quit social media too!